Tag Archives: health

Link Love 8/7

Fun:

17 Retro School Supplies We Wish Were On Our Shopping List– by We Are Teachers via BuzzFeed

 

What Would Your “Friends” Storyline Be?– by ChelseaTot via BuzzFeed

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YES! Sign me up!!!!

‘Lizzie McGuire’ Fans Will Love the Upcoming Show ‘Andi Mack’-by Alexis Rhiannon via Bustle

I saw a posts this week circling around the web and I watched it on the Today Show that Cheerios is coming out with Pumpkin Spice flavored Cheerios. With this week I’ve been having and all the longing for fall I’ve been doing, this is almost music to my ears. As much as I think there are way too many pumpkin spice things in the world, I still can’t resist! 🙂

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Health:

Dove’s Latest Campaign Wants You To Talk About What Athletes Do– by Trilby Beresford via Hello Giggles

What I Wish I Knew Before My Daughter Developed Anorexia– by A. Pawlowski via Today

Damn, Working Out Is Hard!– by Jenny Sugar via PopSugar

This will make your life. They are just great! I feel every one of these every time I work out.

I can’t believe that I’m about to become a functional adult in society. I start my first day of work on Wednesday. There aren’t any students there yet but I still have to start doing all the behind the scenes teacher work. I’m pretty super freaking nervous/worried/slightly excited. Surely everything will turn out alright? Wish me luck! This is the beginning of a whole new adventure.

 

Links To Love 7/31

Fun/Quizzes:

Where To Buy Lip Smacker’s Summer Barbecue Lip Balms In Time For That Burger BBQ– by Marlen Komar via Bustle

Which Famous Southern Belle Are You?  by Erin Brelsford via One Country

I got Lemon Breeland. This is probably all too accurate.

Whatever You Do, Don’t Fast Forward To The Last Four Words Of Gilmore Girls: A Year In The Life– by Rachel Paige via Hello Giggles

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Health/Body:

I’m Afraid My Daughter Will Think It’s “Normal” To Hate Her Body-by Marisa Svalstedt via Babble

Ellen Pompeo Just Dropped The Mic On Whether Or Not She Has An Eating Disorder– by Kimberly Truong via Refinery29

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Hypermetabolism In Anorexia Nervosa– by Tetyana via Science of Eating Disorders

New Favorite Buy:

Turkey Lit L Smokies
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Y’all. You need these Hillshire Farm Turkey Lit’L Smokies in your life. I didn’t know what I was missing. I bought them on impulse yesterday while I was looking for hotdogs for M. Don’t anyone tell me if they are healthy or not because I seriously don’t care.

New Favorite Obsession:

Scandal. I’m having withdrawals. I started watching it on my parents’ Netflix account but I can’t use Netflix at my house. I’m currently very impatiently waiting for the rest of season 1 and season 2 to arrive in the mail. I’ve been majorly sucked into Shonda Rhimes’ shows.

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Links To Love 7/17

1st off! You just need to listen to this song because I just think you need it in your life. It’s cute. You may not share that opinion but I think it’s sweet.

Fun: 

The History of Scrunchies in Olympic Gymnastics Goes Back Further Than You Probably Think– – by Miki Hayes via Bustle

Y’all. I’m pretty much obsessed/fascinated with all things Olympic gymnastics and I have been ever since I was a kid. I remember dancing and twirling around my living room trying to do gymnastics. Emphasis on the trying part. I’m so excited to watch again this year!!

Misty Copeland Will Dance in Disney’s Nutcracker Movie– by Brinton Parker via PopSugar

It’s 3 of my favorite things: Disney, ballet and The Nutracker!

9 Facts About Coca-Cola’s History That’ll Make You Go “Whoa”– by Leonora Epstein via BuzzFeed

Seriously! Every single one had me saying “whoa”. Every. Single. One.

Health/Fitness:

Monday Refreshment– by Robyn via The Real Life RD

“Deep breath. It’s going to be okay.”

I needed to hear this on Thursday. And Friday. (Maybe all days EVER. But especially those.)

Why Kristen Bell Loves Her Post- Baby Weight– by Kimberly Truong via Refinery29

Best Line: “Who cares?” and “If you walk out of your house worried that people will judge you, you will feel judged.”

As if I didn’t already love her before.

What is Healthy Eating Really? – by Taylor via Balancing Workouts With
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You Have Two Kinds of Hunger– by Kylie via Yeah…Imma Eat That

It’s been a rough week y’all. I’ve been doing a lot of trying to find good articles to read to try to push me through to the next day. Thank goodness there are so many wonderful, helpful and insightful writers/bloggers out there 🙂

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Life This Past Week

Fun:

You Have to See This Boy’s Lost Stuffed Animal “Travel the World”– by Eleanor Sheehan via PopSugar

No seriously, you HAVE to see this! Plus elephants are just THE cutest!

Health:

So, your clothes no longer fit you. Now what?-By Sarah Vance via sarahvance.com

Don’t skip the Spaghetti! -By Ree Hines via Today

I seriously made spaghetti this same night after reading this.

Hunger Is Not The Enemy– by Amanda via The Real Life Recovery Diary

I feel this way all the time. I feel like I’m not supposed to be or feel hungry. Like I’m supposed to be able to control that and suppress that feeling on my own. It’s okay to feel hungry and BE hungry.

Things I Did This Week:

  1. Helped a turtle across the highway. I turned my car all the way around to go aid this slow little fellow.20160706_084310
  2. Found some interesting things in my classroom. Old Disney records anyone? I also did a whole bunch of laminating….ugh and yay at the same time.20160701_121057
  3. Finally! I took my name plate and my mug my husband got me up to my classroom and set them on my desk 🙂 Not that I am done setting up in there quite yet.20160706_131915.jpg

 

Link Love 6/12

Happy Sunday!!!! 🙂 I’m so excited for this week!! My Mom and I are going to Dallas later this week to do some shopping/visit the George W. Bush Presidential Library and Museum/just get away. 20160604_190421

Fun:

What Fashion Era Do You Belong In? by Kimia Madani via livingly.com

50’s Romance Era 🙂

This Is What the Perfect House Looks Like, According to Pinterest-by Angela Elias via Popsugar

Health/Body Image:

What Does Healthy Even Mean? – by Robyn via The Real Life RD

This was beautiful. It made my heart smile and feel good for a meager minute. I’m trying so, so, so very hard and even reading the same sentence of “loving and appreciating your body no matter what your pant size” is over and over again is how I find 5 minutes of comfort, I’m going to read those words every hour of ever day until it sinks in.

Side Stitch: What Causes it and How to Prevent It-by Lizzie Fuhr via PopSugar

This happens to me all too often.

26 People Share The Important Reasons They Stopped Dieting– by Sally Tamarkin via Buzzfeed

The Peanuts always make me smile, so here’s hoping they help you smile as well 🙂

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Link Love: 6/5

I’m having fun at a wedding this weekend….but 🙂

Fun: 

Apparently I was going for a Disney theme this week? Not on purpose!

13 Ways Disney Princesses Make Great Role Models– by Hilary White via PopSugar ❤

Every Disney Fan Should Complete This Incredible Bucket List– by Brinton Parker

Health/Body:

Instagram Comparing Amy Schumer To Aphrodite Reminds Us Beauty Standards Aren’t Universal-by Suzannah Weiss via Refinery29

The Three Day Military Diet Is One Of The Worst Crash Diets Ever-Period– by K. Aleisha Fetters via Women’s Health Magazine

Being A Teacher:

28 Pictures That Will Make Teachers Laugh Harder Than They Should– by Dave Stopera via Buzzfeed

This were hilarious. Especially #15 and #19!!!!! I’ll never understand Microsoft Word.

In other news!!!

I did some fun ‘let’s kick of summer’ activities this past week. My mom and I ventured to San Antonio this week to randomly go to a teacher store. Thank goodness it wasn’t raining for about 2 hours. But don’t worry, it rained on the way home!

Anyways, we ate at this restaurant called Salata. It was literally a make your own salad place!!! Recently, I’ve been really getting into salads (for no other reason than the fact that I am odd) it turned out to be a success!

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I also got my first piece of “official” teacher gear. I bought a calendar set and some boarder. Does this mean I have real teacher status now?

Oh, here’s some chocolate milk I impulsively bought at the store….lol. Please don’t judge my other groceries either.

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I also found myself researching at home/personal laminators this week. I’m such an oddball.

Hope you have a wonderful week 🙂

 

Link Love 5/29

It’s already the end of May?!?!?!! WHAT?!?! How is it that as we age time flies so much quicker than it used to?

I feel like this week has been endless. Seriously. However, I did find out something exciting (well, exciting if you are a school dork like me). I found out our school-wide theme!!! RANCH! How super cute?!

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Quizzes/Fun:

What Kind Of Pancakes Are You? by Nathan W. Pyle via Buzzfeed

I got whole wheat oatmeal pancakes. That’s probably totally what I would eat, but I sound super lame and boring.

‘Girl Meets World’ New Opening Sequence– by Maddy Foley via Yahoo! and HelloGiggles

This is important!!

Here’s How the New Fruity Crisp and Blueberry Pie Oreos Really Taste– by Erin Cullum via PopSugar

Blueberry Pie and Fruity Crisp??? Like Fruity Pebbles? Kay then…….

I’m not sure how I feel about the 15 different kinds of flavors of Oreos (or whatever the real number is). I feel like when I was a kid there was only one or two kinds. I also remember when they made the inside out Oreo and I thought it was SUCH a big deal.

Life/Love/Health:

16 Love Idioms From Around the World (Illustrated by Elly Walton)– by Bibi Deitz via Bustle8bf85a00-0426-0134-e750-0a315da82319

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Does Baking Help Mental Health? by JR Thorpe via Bustle

Some Things You Can’t Wake Up From– by Cayanne via HealthyEzSweetLife

This Is Why Some of Us Talk in Our Sleep– by Vicky Chandler via GoodHouseKeeping

In case you were just curious.

Also, you need to try this. Warning: it is kind of addicting. I was trying to think of all the names of people I know. Mine doesn’t work because my parents think it’s cool to name you obscure names, but it’s still cool!

Find Out What Your Name Would Be If You Were Born Today– by Chris Wilson via Time

 

Link Love 5/15

Fun/Quizzes:

The Food You Relate To Most, According To Your Birthday-Zoe Bain via Refinery29

My birthday is this week 🙂 May 17th. It’s Cherry Cobbler Day. No, thanks!

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What Would These Picture-Perfect TV Homes Actually Cost?-by Hana R. Alberts via New York Post

What Is Your Personal Big Bang Theory Catchphrase?-by Jack Jersey via Playbuzz

I got “Holy crap on a cracker!”

Interesting/Advice:

5 Things No One Tells You About Finding Your Wedding Dress– by Hannah Weil McKinley via PopSugar

#4 I definitely did not cry. But it was magical.

#5 I actually had another bridal appointment scheduled that day. However, at the 1st shop I found my dress, so I didn’t go onto the other shop and continue to drag out dress shopping for the sake of it.

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Healthy/Body Positive:

How To Stop Body Checking– by Amanda via Real Life Recovery Diary

This is so hard.

Trusting my body (WIAW)– by Kate Bennett via The Domestikated Life

I think this is comforting to me….I think. I’m just scared, as usual.

15 Little Body Victories That Deserve Celebration– by Anna Borges via Buzzfeed

L O V E allllllll of these. Some are even slightly humorous. So very true though. I need some ribbons for some of these accomplishments.

Can I Have A Burger Now?

If you are anything like me, you have a lot of random thoughts during the day. At least, I hope I’m not the only one. Lately, I’ve had this recurring thought that I can’t seem to shake about my condition with my eating disorder, recovery and overall health.

I find myself wondering daily if working out all the time and eating “healthy” is really all worth it anymore. Sure, you should probably treat your body nicely and not just shove junk food in it all the time. But at what point do we stop? At what point does “eating healthy” stop. At what point does “healthy lifestyle” stop for me?? I keep telling myself that I can cut down on the workouts and eat different food and eat a freaking hamburger every now and then (I literally can’t remember the time I ate one. Actually, I can’t remember the last time I ate fast food.) I’m scared of it. But I just kinda want Sonic so bad! But…I’m a scaredy cat. What else can I do? When can I stop killing myself to keep fit?

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Lately, I walk around wondering when I stop torturing my body. When do I “let myself go” or “let myself live”? What is that point? I’ve been thinking lately, I’ve done the whole “super thin/fit/eating disorder look” hell, there are pictures to prove that from basically my entire college career and I’ve got bridal and wedding photos to prove that I was fairly sick. Do I really have to be that extreme anymore? Do I really have to keep trying to maintain a lifestyle where buying clothes at the store is a chore because of the size or only being able to eat certain foods on menus at restaurants because they don’t have an insane amount of calories or fat? Do I really have to constantly be a slave to some sort of running/elliptical every single day in order to maintain my current weight? Eventually, I’d like to think that I’m going to be able to take a day off from workouts and not freak the frick out or do yoga one day instead of intense cardio. There has to be a point where I can eat a sandwich on regular bread and not think anything of it, right?  I mean, there is photographic evidence in my life that I was thin and I was capable of being a thin person. I will forever have those photos. So, do I keep trekking down that road? Do I stop and suddenly eat whatever normally is?

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Does it end when I just give up working out altogether? I don’t necessarily think that’s the best idea. I think that might screw me up more. Right now I don’t have a ton going on so I would need something to fill my time. Plus, that sounds like I’m basically asking myself to be more restrictive with food. Does it end when I have a baby? If I can even have one. Does it end when I eventually get my first teaching job? I don’t think I will be able to come home from work every day and do a 30-45 minute running session. I just don’t. Which scares the ever-loving daylights out of me. You can’t even fathom how terrifying that is to me. That’s a whole bunch of change just thrown at me at once. I’ll be a first year teacher, have a job from at least 7:30-4, have to figure out dinner, commutes, and I just don’t see how workouts can always be an everyday thing. It’s scary.

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This whole thought process of mine lately is scary. I just keep wondering…..what if I wasn’t a size 2, what if it was a size 4 or 6 instead. Would that change anything? Would people suddenly think I was ridiculous or would they even notice? I’m not saying I want to go from one extreme to another (which would be having a body weight that was no longer healthy for my height) I’m just saying that what if I finally got to live like a normal person?

Also, can I just go eat something from Sonic now???

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Link Love 4/24

First order of business! In case anymore cares, I changed our bedding a couple of days ago. Spring bedding! We got this pretty quilt as a wedding gift back in October and I’m so excited to finally use it. Plus it’s from one of my favorite places, Cracker Barrel 🙂

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Fun Things/Quizzes-

Which Sabrina The Teenage Witch Character Are You? by Brittney Stephens via PopSugar. Sabrina?? I’m not really seeing it but all right Popsugar.

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Did You Know There Used to Be an Official Date Night at Disneyland? – by Tara Block via PopSugar

Just another reason that I wished I lived during the 1950s-1960s 😦

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The Real-Life Salaries Of Your Favorite TV Characters– by Anne T. Donahue via Refinery29

Healthy/ Body Positive-

You Don’t Have To Believe What You Think– by Kylie via Yeah…Imma Eat That

The last part of this was absolutely hilarious

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This Is How Women Actually Feel About Their Bodies– Refinery 29 survey

This was fairly interesting.

Why I Work Out Less- & Am Healthier Than Ever– by Jessica Migala via Refinery29

My Addiction to Exercise Made Me Infertile– Alisa Schindler via Yahoo!

This is so similar to my habits that it’s truly, truly frightening.

Something that FINALLY came in the mail this week!!! 

As you should know by now, I’m kind of a child trapped in an adult body. I like to think that part of me is this way because I just love a lot of kid oriented things and the other part is because I’m an elementary teacher.

Anywho!

I ordered the children’s Christmas movie….The Tangerine Bear! I used to watch this alllll the time at my grandparent’s house. I’m way excited about it and a bit nostalgic.

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Also! Apparently in some places ( I assume big metropolitan type cities ) McDonald’s has a McMuffin type sandwich with chicken sausage!!! I NEED this in my life!