Tag Archives: The Real Life RD

Links To Love 7/17

1st off! You just need to listen to this song because I just think you need it in your life. It’s cute. You may not share that opinion but I think it’s sweet.


The History of Scrunchies in Olympic Gymnastics Goes Back Further Than You Probably Think– – by Miki Hayes via Bustle

Y’all. I’m pretty much obsessed/fascinated with all things Olympic gymnastics and I have been ever since I was a kid. I remember dancing and twirling around my living room trying to do gymnastics. Emphasis on the trying part. I’m so excited to watch again this year!!

Misty Copeland Will Dance in Disney’s Nutcracker Movie– by Brinton Parker via PopSugar

It’s 3 of my favorite things: Disney, ballet and The Nutracker!

9 Facts About Coca-Cola’s History That’ll Make You Go “Whoa”– by Leonora Epstein via BuzzFeed

Seriously! Every single one had me saying “whoa”. Every. Single. One.


Monday Refreshment– by Robyn via The Real Life RD

“Deep breath. It’s going to be okay.”

I needed to hear this on Thursday. And Friday. (Maybe all days EVER. But especially those.)

Why Kristen Bell Loves Her Post- Baby Weight– by Kimberly Truong via Refinery29

Best Line: “Who cares?” and “If you walk out of your house worried that people will judge you, you will feel judged.”

As if I didn’t already love her before.

What is Healthy Eating Really? – by Taylor via Balancing Workouts With

You Have Two Kinds of Hunger– by Kylie via Yeah…Imma Eat That

It’s been a rough week y’all. I’ve been doing a lot of trying to find good articles to read to try to push me through to the next day. Thank goodness there are so many wonderful, helpful and insightful writers/bloggers out there 🙂

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Link Love 6/26


22 “Friends” Characters As Explained By My Mom – by Casey Rackham via BuzzFeed

#9 YES! This mom was spot on about that!!! I can completely agree.

#16 where Rachel works….hahaha

11 Foods America Convinced Us Were Acceptable To Eat When We Were Kids-by Aly Vander Hayden via Elite Daily

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Health/Body Positive:

5 Ways to Stay Body-Positive in the Dressing Room– by Kaitlin Irwin via Proud2BMe

Your Body Isn’t A Battlefield– by Robyn via The Real Life RD

The 1 Thing You Shouldn’t Do When Talking to Your Daughter About Her Body– by Samantha Zabell via Real Simple

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We Tried Chicken Nuggets From Chick-Fil-A, Wendy’s, Burger King and Mcdonald’s– by Hollis Johnson via Business Insider

Philly Cheesesteak Freezer Meal– by Josie Kapetsonis via Southern Cali Saver

I didn’t actually freeze this meal I just went ahead and make it. It was fantastic and I’ll be freezing this for during the school year.

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Link Love 6/12

Happy Sunday!!!! 🙂 I’m so excited for this week!! My Mom and I are going to Dallas later this week to do some shopping/visit the George W. Bush Presidential Library and Museum/just get away. 20160604_190421


What Fashion Era Do You Belong In? by Kimia Madani via livingly.com

50’s Romance Era 🙂

This Is What the Perfect House Looks Like, According to Pinterest-by Angela Elias via Popsugar

Health/Body Image:

What Does Healthy Even Mean? – by Robyn via The Real Life RD

This was beautiful. It made my heart smile and feel good for a meager minute. I’m trying so, so, so very hard and even reading the same sentence of “loving and appreciating your body no matter what your pant size” is over and over again is how I find 5 minutes of comfort, I’m going to read those words every hour of ever day until it sinks in.

Side Stitch: What Causes it and How to Prevent It-by Lizzie Fuhr via PopSugar

This happens to me all too often.

26 People Share The Important Reasons They Stopped Dieting– by Sally Tamarkin via Buzzfeed

The Peanuts always make me smile, so here’s hoping they help you smile as well 🙂


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Link Love 5/22

Favorite Post of the Week:

How To Be Okay Gaining Weight– by Kylie via yeah…Imma Eat That

If you read NOTHING else….read this. I especially like #4 and the acronym she uses. I seriously 100% feel that way. Kylie just did a phenomenal job.


25 of the World’s Top Travel Destinations – by Emily co via PopSugar

Wow. All so beautiful!

Saint Petersburg, Russia


How My Mom Taught Me To Kick My Eating Disorder in the Ass-by Cayanne via HealthyEzSweet Life

I ❤ my Mommy, too.

Most Watched TV Show Set in Each StateMost Watched TV Show Set in Each State– by Kevin O’Keeffe via Arts.Mic

Health/Body Positive:

6 Rules That Helped Me Recover From Exercise Addiction– by Kindal Boyle via Lifting Revolution

I totally view exercise the same way she did. I use running/elliptical/body movement as a way to “earn” my food. You don’t have to “earn” food! I know, I know.

#2 scares me to death to even read….lol

What To Do When You Miss Your Hard Workout (or two or three of them…)– by Janae via Hungry Runner Girl

I just love how she is real about it and says….it happens to everyone. We are only human. We can’t be hardcore and constantly going on a routine all the time. Life happens!

Food Shaming and Comparison: The Thief of Joy– by Robyn via The Real Life RD

What she said. It SUCKS the LIFE out of you. “That somehow eating less makes you more feminine or something.” WHY do I feel like she is speaking directly to me and WHY do I feel like this?!

“People don’t care about your pant size. They are about your heart.” 🙂